Psychological Counselling, Suicide Prevention & Mediation among others play a role on your life as a whole!
Mantrana mainly deals with concerns of Mental Wellness, Psychological Counseling, Suicide Prevention & Mediation.
Mantrana offers opportunities for individuals, couples and families to explore and change aspects of their lives and relationships that are not working. Getting help for emotional or relationship concerns takes courage. It is not a last resort or a sign of weakness – it’s smart!
Modern life is complex and stressful, and relationship difficulties are normal. It is not possible to solve all emotional or relationship problems within the family, and the bigger the personal problem, the less objective we tend to be. Friends can help, but cannot be expected to provide all the support a distressed person needs. Talking to a professional counsellor – whose job it is to listen and help people solve their problems – takes the heat out of any situation. It puts you back in charge of yourself and your life.
Who is it for?
- Individuals needing help to improve their self-confidence and make better choices
- People dealing with inequality and power imbalances in relationships
- Families who have separated or suffered loss
- Couples who need to open up communication and resolve differences and conflict
- People wanting to develop closeness and harmony in their relationships
- Anyone needing help to overcome trauma due to abuse or other challenges in their life
- Parents needing advice and support in their relationships with their children
- Individuals wanting to strengthen or repair their relationships with family, friends or workmates
How does the programme help with Counseling, Suicide Prevention & Mediation?
- Pinpoint the real problem(s)
- Make sense of how you feel without judgement
- Work out what you can change (and accept what you cannot change)
- Identify your options
- Clarify your goals for the future
- Muster the courage to make the necessary changes to have satisfying relationships
How can it help my family?
- Hear and understand each other better
- Identify the needs and concerns of everyone involved
- Work towards solutions and outcomes
- Come up with a plan so the new approaches work
- Provide support until those involved are ready to go it alone
For more details on strengthening your mental well-being, contact Bandhavya, as part ofone of the best decisions you take for yourself!